How to make yourself happy?
Activate healthy chemicals in your body w/ healthy tasks:
➡️ Serotonin = meditating, deep breathing
➡️ Endorphins = laughing, dancing
➡️ Oxytocin = giving compliments or a hug
➡️ Dopamine = listing to favorite music, eating comfort food
Mom of 5 | Granny of 1 | digital artist | certified life-coach | web designer
~ You may know me from the international WordPress community ~
M Y S T Y L E
Intuitive ~ Abstract ~ Contemporary
My random thoughts and artwork is there to inspire you to be the best version of yourself.
🤯 Why the heck am I doing this? Yesterday, I spent nearly 6 hours on creating a new logo and style guide for my artist brand. Today, I’m building a site to showcase my portfolio, upcoming products & get hired as freelance surface pattern designer 😉
Reminder: You can do big & scary things!
“What’s it like being neurodivergent?” It’s like being autistic, dyslexic, ADHD, or any number of other neurodivergent conditions.It’s living in a world that is not built for you.It’s feeling overwhelmed, misunderstood, and excluded.It’s hard. It’s also powerful!
Some asked me how I deal with depression & chronic pain as an entrepreneur? I’ve 2 modes: 1. Thriving 📈 a full schedule & growth actions to thrive 2. Maintenance ⚙️ low energy tasks for the most important stuff & deadlines to keep it running
Unpopular opinion: A modern polymath — also known as Renaissance person, Multipotentialite, Jack of all trades — is more likely to thrive in a global pandemic than a specialist in one domain of expertise.
I had doubts to join the #tweet100 challenge if I can remain consistent, but then I remembered that I once made a streak of over 100 days in another challenge with a lot more time commitment. During that 108 days, I learned a lot, embraced the artist in me & nourished my soul.