How to make yourself happy?
Activate healthy chemicals in your body w/ healthy tasks:
➡️ Serotonin = meditating, deep breathing
➡️ Endorphins = laughing, dancing
➡️ Oxytocin = giving compliments or a hug
➡️ Dopamine = listing to favorite music, eating comfort food
Mom of 5 | Granny of 1 | digital artist | certified life-coach | web designer
~ You may know me from the international WordPress community ~
M Y S T Y L E
Intuitive ~ Abstract ~ Contemporary
My random thoughts and artwork is there to inspire you to be the best version of yourself.
There are variations in how human brains work. This doesn’t mean our differences need to be fixed or that we should stop trying to learn & grow. It just means we should all try to understand each other.
Reminder: You can do big & scary things!
🤯 Why the heck am I doing this? Yesterday, I spent nearly 6 hours on creating a new logo and style guide for my artist brand. Today, I’m building a site to showcase my portfolio, upcoming products & get hired as freelance surface pattern designer 😉
In the #WeeklyCreatorChat with @evielync this AM, I shared a takeaway from my talk at the #WordCamp / Utrecht 2018. 👣 You can always take only one step after another. 🧠 However, it means you prep the steps in your mind first. No matter how long it takes to do so!
I had doubts to join the #tweet100 challenge if I can remain consistent, but then I remembered that I once made a streak of over 100 days in another challenge with a lot more time commitment. During that 108 days, I learned a lot, embraced the artist in me & nourished my soul.
Building a new career pillar as an artist at the age of 46 and dealing with chronic health issues might be adventurous. What if it’s THAT thing, I was prepared for my entire life of toxic relationships and abuse? I allow myself to heal and do what I love! 👉 Art heals!